Anxiety in 22q rarely looks like worry.
Anxiety First Aid
It can look like a meltdown before school in a young child, a stomach ache that won’t resolve in a teenager, or a need to know exactly what happens next, whatever the age. This webinar with Linda Campbell helps you recognise anxiety in its less obvious forms and gives you tools to use in the moment it shows up.
In this session, Linda covers what anxiety actually looks like beyond the obvious signs, the common triggers at different life stages and why avoidance quietly makes anxiety worse over time, and practical tools to use in the moment. The goal isn’t to remove anxiety. It’s to help someone move back into their window of tolerance, and build the conditions that make that easier over time.
Recording only. Watch anytime.
Available in English. Need subtitles in another language? Let us know after purchase and we’ll have them ready within 48 hours, in most languages. Commonly requested ones include Danish, Dutch, Finnish, French, German, Italian, Norwegian, Polish, Portuguese, Serbian, Spanish and Swedish, but if yours isn’t on that list, just ask.